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Even small amounts of physical activity benefit longetivity

Published: Apr 8th, 2015

Todd M. Manini, associate professor in the Department of Aging and Geriatric Research, was quoted in a recent Reuters article about slight physical activity leading to substantial health benefits. The story also ran In Fox News, Yahoo! Finance and The Huffington Post. Read more.

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UF researcher finds connection between sitting and diabetes

Published: Jun 13th, 2014

Time spent in sedentary behaviors could affect whether some people develop Type 2 diabetes later in life. Data from the Women’s Health Initiative shows postmenopausal women who sat more than 16 hours during their waking day had the highest risk of developing diabetes. The UF analysis also found that the high risk of diabetes remained even if they otherwise exercised five days a week, 30 minutes per day. Read more.